5 Engaging Topics for Process Group Therapy

Different process group therapy topics exist across a wide spectrum. Group therapy, in itself, is a powerful tool to help clients grow, change, and feel connected to a community. For individuals that feel alone in their challenges, group therapy is a great resource for helping them bond with others who share their challenges. Process group […]

Techniques for Getting a Client to Open Up in Therapy

Getting a client to open up in therapy starts with the foundation of trust that is built between them and yourself. As a therapist, you are responsible for creating a safe environment that the client feels comfortable in, leading to deeper conversations and the revelation of important details. So what should you do if you […]

A Helpful List of Resources to Find Free CEUs for Counselors

Mental health providers are on the search for free CEUs for Counselors. For therapists, psychologists, counselors, and other mental health providers, education does not stop after they get their degree. This field is always changing. Best practices are always being redefined. In order to stay up to date and offer their clients and patients the […]

How to Distinguish Stress vs Anxiety in Therapy

Understanding the difference between stress vs anxiety can be difficult, especially because they can sometimes go hand-in-hand. Some people say they have anxiety when they are actually just stressed and the other way around, as well. The reality is that stress vs anxiety involves two different definitions, and it is important to distinguish between them. […]

Simple Group Therapy Activities for Adults

Finding activities for kids group therapy can feel a lot easier than group therapy activities for adults. With the rise of adults seeking out mental health services in the united states, it is important to know how to keep them engaged in such settings. Group therapy activities for adults are meant to build trust and […]

How Credit Card Payments Will Benefit Your Therapy Practice

Therapy billing has changed drastically over the last decade. In the past, therapists rarely accepted insurance, only took checks for payment, and did not have to worry about complex billing processes. Now, in 2021, mental health providers everywhere face a much more complicated financial structure within their organization. In the present day, more insurance companies […]

Understanding Sensorimotor Psychotherapy

Sensorimotor Psychotherapy was developed by Pat Ogden, Ph.D., in the early 1970s. According to the Sensorimotor Psychotherapy Institute (SPI), which she herself founded in 1981, Ogden’s interest was first sparked via the “correlation between her client’s disconnection from their bodies, their physical patterns, and their psychological issues.” Since its start, the organization has dedicated itself […]

How to Make the Most of Your Counseling Billing Software

The counseling billing software your mental health organization chooses will make or break you. Billing software lays the foundation for high-functioning workflows where providers are able to accomplish their daily tasks and offer the best care possible to their clients. With so many different counseling billing software products on the market, it can be difficult […]

7 Useful Thought-Stopping Techniques for Anxiety

Millions of Americans are dealing with anxiety at this very moment. Some individuals have found success in thought-stopping techniques for anxiety, and many mental health providers use these techniques to help their patients overcome anxiety. So what are thought-stopping techniques for anxiety and why are they so useful? What is “Thought-Stopping?” Thought-stopping techniques for anxiety […]

Elements of a Clear Counseling Treatment Plan

It’s difficult to have confidence that you’ll arrive at your destination without a map or directions. For therapists and their clients, a counseling treatment plan outlines a clear path for you to follow as you move through the hills and valleys of progress. It’s a roadmap that lays out waypoints to your destination, making it […]